Today's Saturday Snack from Christina Meyer-Jax = EATster Treats and Eats-Protein Packed Chocolate Mini-Muffins. Your Easter weekend friends and family table just became the center of a new EATster healthy and tasty trend.

Food & Drink, Snacks and SurprisesCynthia SutterMarch 26, 2016Christina Meyer-Jax, EATster Treats and Eats, Protein Packed Chocolate Mini-Muffins, Recipe, Favorite Top Snacks, S&W Beans, Easter Brunch, Easter SnackComment

Snacks good or not for bedtime

Snacks for bedtime are under debate. But Bob's Roasted Nuts are the perfect daytime or bedtime snack. Spoonuniversity provides a list of snacks to avoid before going to bed.

Food & Drink, Snacks and SurprisesCynthia SutterMarch 19, 2016Cindi Sutter, Bob's Roasted Nuts, Bob's Roasted Honey Nuts, Recipe, spoonuniversity.com, Foods to avoid at bedtimeComment

Watch Christina Tomorrow on Fox 9 - National Nutrition Month Tips

March is National Nutrition Month and the Theme is Savor the Flavor of Eating Right. Christina Meyer-Jax, registered dietitian and professor, joins the Fox 9 Sunday morning team with tips and culinary tricks to amp up the taste on everyday good for you food.

Food & Drink, Style, Snacks and Surprises, Tips and TricksCynthia SutterMarch 5, 2016Christina Meyer-Jax, Sunday 9:45 am Fox 9, March=National Nutrition Month, Savor the Flavor of Eating Right, Spring Break tips, Recipe, Chana Masala, Fish & Bean Tacos with Pickled Salsa, swbeans.comComment

Mejadra - Israeli Favorite

Irina's interview with Limor Cohen provides the perfect Saturday Snack recipe for Mejadra, an Israeli favorite.

Food & Drink, Snacks and SurprisesCynthia SutterFebruary 27, 2016Irina Vishnevskaya, Saturday Snacks, Israeli favorite, Recipe, MejadraComment

Sauteed Cucumbers with Dill

Sara Monick's recipe for Sauteed Cucumbers with Dill meets all the quick snack requirements-Tasty, easy, quick...

Food & Drink, Snacks and SurprisesCynthia SutterFebruary 20, 2016Cindi Sutter, Sara S. Monick, Madeleine Kamman, Jacques Pepin, Nicholas Malgeri, Guiliano BugialliComment

Two Little Pigs Bespoke Pork Rub

Ross Bowen, Tastemaker, President of the MN BBQ Society and owner of Two Little Pigs creates his own Pork Rub recipe and he's' sharing it with YOU!

Food & Drink, It's A Man's Table Too, Snacks and SurprisesCynthia SutterFebruary 14, 2016Ross Bowen, Gooey Ham Recipe, DipStix, dipstix.com, Steve Bennett, Two Little Pigs Barbque, Two Little Pigs Bespoke Pork Rub, Recipe Comment

Barb's Salmon Spread

Barb's Salmon Dip originated from her time in New Orleans and has been on the hit parade ever since.

Food & Drink, Snacks and SurprisesCynthia SutterFebruary 13, 2016Barb Hamilton-Sustad, Salmon, Lea & Perrins, Recipe, Saturday Snacks, Valentine SnackComment

Spicy Roasted Garbanzo Beans

Watch Christina Meyer-Jax (registered dietitian, nutrition professor and tastemaker) on KMSP FOX 9 morning show Saturday Feb. 5 with some great food and beverage ideas that will fuel the fun and keep you game day ready! Remember spring break is right around the corner.

Food & Drink, Snacks and SurprisesCynthia SutterFebruary 5, 2016Christina Meyer-Jax, Fox 9 Saturday morning, Super Bowl 50, Super Bowl Party, Super Bowl Snacks, swbeans.com, Garbanzo beans, RecipeComment

Party Pretzels

Vicki Brunsvold changes the way we think about Super Bowl Party Pretzels! And These snacks can be made ahead.

Food & Drink, Snacks and SurprisesCynthia SutterFebruary 5, 2016Vicki Brunsvold, Super Bowl Snacks, Super Bowl 50, Big Game Day Snack, PretzelsComment