Healthy Halloween Treats and Workout Tricks

Try these five fun recipes the whole family will love. Plus, a fat-burning workout that you can do using just your body weight — or a couple of pumpkins.

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Squash and Wild Rice Soup

Too many people avoid using squash, perhaps fearing that it is too much work. Make this comforting fall soup when your local farmers’ market is loaded with winter squash. Kabocha, butternut, and buttercup are wonderful varieties to try.

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The Unofficial Hogwarts Cookbook for Kids- Common Recipe Terms

The Author provides you with the descriptions for each of these cooking and recipe terms. It’s a great reminder for cooks, young and old. Excerpted from The Unofficial Hogwarts Cookbook for Kids by Alana Al-Hatlani. Copyright © 2021 Ulysses Press. Reprinted with permission from Ulysses Press. New York, NY. All rights reserved.

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Simple Pleasures are the Best!

This fall treat yourself: spend a crisp, golden day at an apple orchard. Reach up into a tree laden with candy red apples and give it a hard twist. Rub that apple on your sleeve until shiny and fragrant and then sink your teeth into that fresh fruit, licking the juices as they run down your chin. Apples… so elementary, so deliciously rewarding. Simple pleasures are the best!

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Pumpkin Pasties

A magical must-have, pumpkin pasties are warm, packed with pumpkin flavor, and immensely satisfying. Plus, thanks to the fact that they’re encased in a delicious golden crust, they are super portable. Perfect for a extra yummy Halloween treat! Excerpted from The Unofficial Hogwarts Cookbook for Kids by Alana Al-Hatlani.

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