Dreaming of a Valentine

What do you get when you're dreaming of a Valentine? Our Spirited Table version of love includes Chocolate in every shape, size and taste plus a Mozart Chocolate Liqueur that your Valentine is going to love.

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Olive Oil May Be Even Healthier Than We Thought

Stock up on extra-virgin olive oil, because that tasty ingredient might be even healthier than scientists previously thought (and they already thought it was pretty darn healthy!) There was already a good body of research suggesting that extra virgin olive oil could help reduce the risk of heart disease, stroke, type 2 diabetes and osteoporosis. If you recall what your doctor may have told you about cholesterol, high-density lipoprotein (HDL) is the good kind of cholesterol.

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Mill City Indoor Winter Market-Saturday

LOCAL GROCERIES & MORE—10AM to 1PM - Saturday, Jan. 22

Nutritious groceries and other local items for the new year from 40 small farmers and makers this Saturday. Join us at our year-round farmers market inside the beautiful Mill City Museum lobby (no ticket required).

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My Favorite Writing Tool

From the day I began writing for this very Spirited Table, I knew I would need some word-smithing 911 help. So on this day when we’re celebrating the extreme value of using a thesaurus; please check out the link below. If you have a lot of writing to do, this just might become your favorite tool, as it’s my very fav! ThinkMap Visual Thesaurus.

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Martin Luther King Day

Martin Luther King Jr. Day (officially Birthday of Martin Luther King, Jr.,[1] and sometimes referred to as MLK Day) is a federal holiday in the United States marking the birthday of Martin Luther King Jr. It is observed on the third Monday of January each year. Born in 1929, King's actual birthday is January 15 (which in 1929 fell on a Tuesday). The holiday is similar to holidays set under the Uniform Monday Holiday Act. The earliest Monday for this holiday is January 15 and the latest is January 21.

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