February is National Heart Health Month and our Tastemaker, registered dietitian and nutrition expert Christina Meyer-Jax, will be on FOX 9 live Saturday February 15th ~ 8:45am to share simple ingredients swaps and recipes that help your heart stay happy! Check out the sneak peak recipe: Savory Avocado and Kale Oatmeal!
Read MoreChristina Meyer-Jax celebrates National Heart Health Month-February. She will share more ingredient swaps and recipes that help your heart stay happy: but until then check out this sneak peak recipe: Savory Avocado and Kale Oatmeal.
Read MoreChristina Meyer-Jax shares a gluten-free spicy corn muffin recipe that is not only heart healthy, but yummy and easy to make.
Read MoreChristina Meyer-Jax visited the KARE 11 studios to present and discuss heart healthy options for comfort food.
Read MoreJoin Christina Meyer-Jax on Sunday, 2/24 at 9ish on Fox 9 for more on Heart Health Month! She will unveil the best nutrients and simple recipes that will show your heart some love.
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