As a dietitian, Christina Meyer-Jax is completely in love with the many health benefits that tomatoes provide. In fact, “Tomatoes are the most important non-starchy vegetable in the American diet,” according to the American Journal of Lifestyle Medicine. One of my favorite ways to enjoy tomatoes is in egg dishes.
Read MoreThe Final Four is coming to Minneapolis in a few short days. Check out Christina Meyer-Jax on WCCO channel 4 with Jason DeRusha and Heather Brown as she shares fun and delicious snacks to fuel you during the big games.
Read MoreFebruary is Heart Health Month, which in most people's mind means uber healthy eating with low-fat this, and bland low-sodium that! But the truth is good eating for your heart can also be something that makes it go "pitter patter".
Read MoreI try to watch as many of the movies nominated for an Oscar as possible. One way to do this is have a party and download as many as you can watch; another way to do it, is to go to the movie theater and sit back and enjoy.
Read MoreSUPER BOWL Sunday is 7 days away, so let’s begin now, as opposed to the very last minute. My favorite game day recipes include a table decor tip with beer/wine bottles - food that ranges from easy to prep to a bit of simmering, topped with a dessert that you can make-ahead and drinks that keep your friends and family tastily quenched.
Read MoreMill City Farmer’s WINTER Market has all the freshest veggies, homemade gifts, music and so much more. YES, even when it’s cold outside they’re open select Saturdays all winter long. Plan ahead for the next market on January 26th, inside the Mill City Museum, 10-1 and you’ll find Farm-to-Table breakfast and lunch!
Read MoreA friend and I launched a girl’s only ski trip in 1994 (we think)…It’s been one of the single greatest joys in my life. I love my friends. I love to ski. But the combo is Nirvana. All you girls out there that think you can’t make it work, don’t be so wimpy. Give it a try and who knows, you might wake up 24 years later still swooshing down the mountain of life and skiing. ⛷❤️
Read MoreLoon Organics reminds us to use our Bounty of the Season, Winter Squash and…Laura’s Comfort Soups: Tomato and Grilled Cheese tips. This will make you feel like you have a small taste of Summer tomatoes.
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