Self-Care & Chocolate Cake

The month of February is synonymous with chocolate, love, and gifts from the heart. This year let’s also make it a season for self-care. Let’s agree to make the everyday a little better and tuck in some restoration and comfort that is beautifully designed for you.

Lifestyle, Tips and TricksChristina Meyer-JaxJanuary 28, 2021Christina Meyer-Jax, MS, RDN, LDN, CLT, RYT, Registered Dietitian/Nutritionist, Self-Care Matters, treat yo' self, Comfort food, February=Heart Health MonthComment

A “Treat Yo’ Self” Valentine’s Day

Christina Meyer-Jax encourages us to enjoy some "treat yo' self kind" time this Valentines. Recipes for Lovable Snack Bites & Be Well Hot Cocoa kick start your Valentine week!

Celebrations, HolidaysCynthia SutterFebruary 11, 2018Christina Meyer-Jax, treat yo' self, Valentines Day, Valentine Food, Recipe, Valentine Tips, treat timeComment

Be Well Hot Cocoa

Celebrate Valentines by treating yourself to Christina's Be Well Hot Cocoa!