The Keys combine a magical mix of Caribbean chill and Mainland energy. Nutritionally you can’t beat the health benefits of lean protein and omega-3 fatty acids from the local seafood.
Read MoreThick chocolate shakes hit the sweet treat reward button but lack nutrient density in micronutrients and protein. My favorite plant-based smoothie mix is Realm. I especially love the Bold Cocoa Smoothie mix.
Read MoreChristina’s no BS eating plan covers Breakfast, Lunch, Dinner, Snacks + 3 new recipes that are sure to fuel your body, long after Spring Break has come and gone.
Read MoreChristina Meyer-Jax knows your week nights are packed, so packing lunch and dinner into one is the plan!
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