Breakfast Rice Bowl with Fried Egg + Greens + Avocado

Better Breakfast includes a large variety of healthy veggies, rice bowls, avocadoes, fried eggs, and greens. It makes a fabulous supper as well!

Food & Drink, BreakfastCynthia SutterOctober 2, 2020Christina Meyer-Jax, Christina Meyer-Jax MS RDN LDN, Recipe, Recipe Tips, Breakfast Rice Bowl, Bon Appétit, How to Build A Better Back-to-School Eating Life, Better Breakfast, Spirited Table®, MS, RDN, LDN, CLT, RYTComment

Why do they eat EVERY DAY?!

Christina Meyer-Jax provides a large list of options for Back to School eating success because for her, back-to-school (B2S) eating feels similar to the New Year’s resolution season.

Celebrations, SeasonalCynthia SutterSeptember 1, 2018Christina Meyer-Jax MS, How to Build A Better Back-to-School Eating Life, Pick Your Battles, Empower the People: Build Bento Box Lunches, Next level Breakfast: Ice Cube Tray Smoothies, Quick list of new B2S favorites for this years are:, FOX 9 Morning Buzz, September 4th on Fox 9, Christina Meyer-JaxComment

Mason Jar Grilled Chicken and Bean Southwest Salad

Christina Meyer-Jax shares her recipe for Mason Jar Grilled Chicken and Bean Southwest Salad with our Spirited Table; September 4th you will find the rest of her tips.