Baby Bok Choi Salad
by Laura Frerichs, Tastemaker in Residence
For more recipes and musings from the farm, see June on the Farm.
Ingredients-Salad
2 heads baby bok Choi’s shredded or 2 heads of lettuce or a combination
4-5 carrots shredded
1 bunch cilantro or parsley chopped
2 garlic scapes, finely chopped
1 cup of prepared barely, farro or black rice
1/4 cup raw sunflower seeds
2 avocados chopped
Dressing
1/3 cup apple cider vinegar
2/3 cup extra virgin olive oil
salt
Instructions
- Combine salad ingredients & mix well. Sprinkle with salt.
- Mix up dressing and combine over salad. Mix well.
- Taste…if needs more liquid create more dressing…if lacking flavor add more salt.