Time for a Gut Check

In my nutrition practice, consults and questions related to gut health have steadily increased and at times outpace weight loss concerns. Digestive disease complaints comprise approximately 51 million emergency room visits annually. So it’s Time for a Gut Check!

Lifestyle, Tips and TricksCynthia SutterOctober 1, 2018Christina Meyer-Jax MS, Digestive Health, Digestive Disease, Gut Health, Stomach Issues, Recipe, General Diet Strategies for Gut Health, Consume Plant-based Foods, Increase water consumption, Decrease processed and high sugar foods, Be active, Christina Meyer-JaxComment