How to Make (and Keep) New Year's Resolutions for 2022
by Cindi Sutter, Founder & Editor Spirited Table®—By Cheyann Neades—Updated November 23, 2021
A new year usually means new resolutions. From exercising more to changing career paths, New Year’s resolutions are completely personal—so there’s no right or wrong goals to have. To help you ring in 2022 with a fresh set of goals, we chatted with Takia Richardson, a licensed independent clinical social worker. She gave her best tips for making New Year’s resolutions that'll have you looking forward to the days ahead.
So whether you're setting gardening resolutions, home decorating resolutions, or something a bit more personal, we can help you make (and keep!) your New Year’s resolutions in 2022.
Related: Mood-Boosting New Year's Resolutions to Make This Year
