Brownie Batter Fruit Dip

Christina’s Brownie Batter Fruit Dip is the perfect way to take care of your heart while enjoying a healthier, while still very tasty snack.

Food & Drink, AppetizersChristina Meyer-JaxFebruary 19, 2020Christina Meyer-Jax MS, FOX 9 Morning Buzz, heart healthy, National Heart Health Month, Fruit Dip, Recipe, recipe, Fox 9 Morning BuzzComment

Black Bean and Southwest Quinoa Salad

One of the recipes Christina created at her visit to FOX 9 Morning Buzz, included this fabulous salad; it’s one more great way to continue celebrating National Heart Health Month!

Food & Drink, SidesChristina Meyer-JaxFebruary 19, 2020Christina Meyer-Jax MS, Christina Meyer-Jax, FOX 9 Morning Buzz, Recipe, National Heart Health Month, Recipe tips, Black Bean & Southwest Quinoa SaladComment

Better for You Holiday Brunch on Fox 9

Christina Meyer-Jax's appearance on Fox 9 sets you up for Holiday Brunch success, with three recipes that are sure to keep your guests a bit healthier and happier. It’s a short video clip that packs a big and successful punch.

Celebrations, HolidaysChristina Meyer-JaxDecember 16, 2019Christina Meyer-Jax, FOX 9 Morning Buzz, Better for you holiday brunch, Recipe, Christmas Recipe PlanComment

A Very Merry Mocktail (or cocktail 😉)

This merry cocktail from Christina can be a mocktail or a cocktail-drinker’s choice. The best part is having fun with the garnishes you choose…lime wedges, pomegranate seeds, orange zest spirals, mint springs, splash of Prosecco for a cocktail version!

Food & Drink, Drinks and SpiritsChristina Meyer-JaxDecember 16, 2019Christina Meyer-Jax, Mocktails, Cocktails, Very Merry Cocktail, Christmas Cocktail Tips, FOX 9 Morning BuzzComment

July Sweet Treats that Sparkle

Some of you just kicked off your weekend long celebration! I had the chance to share, on the FOX 9 Morning Show, some fun recipes to spark up the 4th of July holiday weekend. I chose to feature some sweet treats that have a healthy twist, but still feel festive.

Food & Drink, DessertsCynthia SutterJuly 5, 2019Christina Meyer-Jax, FOX 9 Morning Buzz, Recipe, July 4th, July Sparkly SweetsComment

Why do they eat EVERY DAY?!

Christina Meyer-Jax provides a large list of options for Back to School eating success because for her, back-to-school (B2S) eating feels similar to the New Year’s resolution season.

Celebrations, SeasonalCynthia SutterSeptember 1, 2018Christina Meyer-Jax MS, How to Build A Better Back-to-School Eating Life, Pick Your Battles, Empower the People: Build Bento Box Lunches, Next level Breakfast: Ice Cube Tray Smoothies, Quick list of new B2S favorites for this years are:, FOX 9 Morning Buzz, September 4th on Fox 9, Christina Meyer-JaxComment

Mason Jar Grilled Chicken and Bean Southwest Salad

Christina Meyer-Jax shares her recipe for Mason Jar Grilled Chicken and Bean Southwest Salad with our Spirited Table; September 4th you will find the rest of her tips.

Food & Drink, EntréesCynthia SutterSeptember 1, 2018Christina Meyer-Jax MS, FOX 9 Morning Buzz, September 4th (9am hour), How to Build A Better Back-to-School Eating Life, Recipe, Christina Meyer-JaxComment